Friday, March 5, 2010

bl00d pressure ku naik

High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.

The top number, the systolic blood pressure, corresponds to the pressure in the arteries as the heart contracts and pumps blood forward into the arteries. The bottom number, the diastolic pressure, represents the pressure in the arteries as the heart relaxes after the contraction. The diastolic pressure reflects the lowest pressure to which the arteries are exposed.

An elevation of the systolic and/or diastolic blood pressure increases the risk of developing heart (cardiac) disease, kidney (renal) disease, hardening of the arteries (atherosclerosis or arteriosclerosis), eye damage, and stroke (brain damage). These complications of hypertension are often referred to as end-organ damage because damage to these organs is the end result of chronic (long duration) high blood pressure. For that reason, the diagnosis of high blood pressure is important so efforts can be made to normalize blood pressure and prevent complications.

It was previously thought that rises in diastolic blood pressure were a more important risk factor than systolic elevations, but it is now known that in people 50 years or older systolic hypertension represents a greater risk.

The American Heart Association estimates high blood pressure affects approximately one in three adults in the United States - 73 million people. High blood pressure is also estimated to affect about two million American teens and children, and the Journal of the American Medical Association reports that many are under-diagnosed. Hypertension is clearly a major public health problem.

Monday, September 29, 2008

its 00:00

its 00:00 hrs...
my sms stop... he e

I don't feel like blogging

I don't feel like doing anything today, even from blogging. Blogging does count. Ever have one of those days? Weeks? Seasons? All I want to do is sit here and ebaying.

Wednesday, September 17, 2008

buang karan saja

i blogged i read no body read no body comment

Sunday, July 27, 2008

back ache

clearing my car garage's 3 stores... whats a stuff, from morning till late evening.. now im having body ache especially my back... cos' of digging that palm flower... i use 4 wheel to pull it out... its still there...
it was raining the whole day anyway

gtg bed... im lazy blogging actually

nite² all

Sunday, July 13, 2008

Tired

b0dY ache hErE & thErE
spent 1 whol day at new house... i havent move in yet cos/ no power supply

hErE i go again slEEp :))

Wednesday, July 9, 2008

Lost

just came back to the land today after 10 days in water world...
its hardcore world he e
exhausted
tired
i need a good sleep now